Black Bean Cornbread Recipe

Ingredients

• non-stick cooking spray
• 3 cups bisquick baking mix
• 1 cup cornmeal
• 3/4 cup canned black beans, rinsed and drained
• 3/4 cup shredded low-fat cheddar cheese
• 1 cup skim milk
• 1 cup egg substitute (equal to 4 eggs)
• 2 tbsp canola oil
• 1/2 tsp chili powder
• 1/8 tsp ground cumin
• 1/2 tsp oregano
• 2 medium tomatoes, seeded and finely chopped
• 1 (4 oz (113 g)) can diced green chiles, drained