BEEF STEW | Skyterra at Home

Ingredients

• 3 T. olive oil, (separated)
• 10 garlic cloves, (minced)
• 6 parsnips, (peeled, cut into thirds, medium diced)
• 6 carrots, (peeled, cut into thirds, medium diced)
• 1 red onion, (julienned)
• 1/3 to ½ cup all-purpose flour
• 6-8 oz. cooking wine, (red)
• 8 red potatoes, (small, medium diced)
• 2 lbs. beef tips, (grass-fed or local if possible)
• 8-10 cups vegetable or beef stock, (homemade or purchased)
• salt to taste
• black pepper to taste