Recipe: <!-- -->Wheat Berry Waldorf Salad<!-- -->
Wheat berries are the mother grain from which pasta, bread and flour are derived. Little wheat berries pack a nutlike flavor and are pleasantly chewy. Use a crunchy, firm, sweet-tart apple (such as...
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Cooking tools:
- Mixing bowl
- Colander
- Pot
- Stove
- Cutting board
- Chef's knife
- Measuring cup
- Measuring spoon
- Spoon
Ingredients
- 2 cups uncooked wheat berries
- 1 cup chopped walnuts
- 2 medium apples, cored and chopped
- 1 cup seedless raisins
- 1 cup finely chopped fresh flat-leaf parsley
- 1/4 cup apple cider vinegar
- 1/2 cup apple juice
- 1/2 teaspoon fine sea salt
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon grated nutmeg
- 1/2 teaspoon ground cinnamon
- 3 tablespoons extra-virgin olive oil
- 2 tablespoons lemon juice
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