Ripped Recipes - Clean Caramel Kettle Corn Parfait
This is the BEST dessert parfait ever and totally clean. It uses kettle corn seasoning found in your local popcorn isle!
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at rippedrecipes.com.
Ingredients
- 2/3 cup (not packed) Cottage Cheese (Lowfat 1% Milkfat)
- 1.2 serving (serving = 5-8 drops) Sweet Leaf Liquid Stevia
- 2/3 cup Air Popped Popcorn
- 1/2 small (6" to 6-7/8" long) Banana
- 1/2 serving (serving = 2 tbsp) Walden Farms Calorie Free Caramel Syrup
- 1/8 serving (serving = 1 tbsp) Bob's Red Mill Xanthan Gum
- 1/2 serving (serving = 1 bar) Quest Cinnamon Roll Protein Bar
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