Chickpea, Eggplant & Tomato Stew - Seventh-Day Adventist Diet

Chickpea, Eggplant & Tomato Stew - Seventh-Day Adventist Diet

www.seventhdayadventistdiet.com

Savory Chickpea Eggplant & Tomato Stew—vibrant plant-based recipe! Mediterranean flavors, gluten-free & family-friendly. An ideal healthy meal.

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Ingredients

  • 2 tbsp olive oil
  • 2 medium aubergines, cut into bite-size pieces
  • 2 cups (330g) cherry tomatoes
  • 14 oz (400g) can chopped tomatoes
  • 14 oz (400g) can chickpeas, drained
  • 1 medium onion, chopped
  • 2 cloves garlic, chopped
  • 4 tbsp tomato puree
  • 1 tbsp lemon juice
  • 2 tsp mixed herbs
  • handful parsley, chopped

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