Southwest Chicken Detox Soup with Fresh Vegetables and Bold Spices
A healthy low-fat, low-carb, gluten-free soup with green chiles, fire-roasted tomatoes, fresh vegetables, and tender chicken that packs a flavorful punch.
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Cooking tools:
- Pot
- Cutting board
- Chef's knife
- Fork
- Ladle
- Serving bowl
- Stove
- Microwave
- Airtight container
- Spoon
Ingredients
- 1 1/2 pounds boneless skinless chicken breasts
- 1 large onion, peeled and chopped
- 4 cloves garlic, minced
- 1 tablespoon olive oil
- 3 cans (4.5 ounces each) Old El Paso Chopped Green Chiles
- 14 1/2 ounces fire-roasted crushed tomatoes
- 3 quarts chicken stock
- 1 tablespoon ground cumin
- 1 teaspoon crushed red pepper
- 1/2 teaspoon turmeric
- 2 1/2 cups sliced carrots
- 4 cups chopped cabbage
- 3 cups small broccoli florets
- 2 avocados, peeled and diced
- Salt
- pepper
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