Lobster Bisque

Ingredients

• 4 cups water
• 2 fresh lobsters, 1-2 lbs. each
• 3 Tbsp. extra virgin olive oil
• 1/2 medium onion, finely chopped
• 2 medium sized carrots
• 2 stalks celery
• 2 garlic cloves, minced
• 2 Tbsp. unsalted, additive-free seafood spice blend
• 1/4 tsp. cayenne (optional) (AIP – omit)
• 4 Tbsp. tomato paste (AIP – omit)
• 3 cups unsalted vegetable broth
• 1 cup dry white wine or sherry
• 2 Tbsp. arrowroot powder
• 2 cups unsweetened coconut cream
• Fresh parsley and/or thyme for garnish