Energy-Boosting Quinoa Bowl: Easy Follicular Phase Recipes

Ingredients

• 1 cup quinoa (185g)
• 2 cups vegetable broth (480 ml)
• 1 tablespoon olive oil (15 ml)
• 1 medium zucchini, diced
• 1 red bell pepper, diced
• 1 cup cherry tomatoes, halved
• 1 medium red onion, cut into wedges
• 2 tablespoons olive oil (30 ml)
• Salt and pepper to taste
• 3 tablespoons tahini (45g)
• 2 tablespoons lemon juice (30 ml)
• 1 garlic clove, minced
• Water to thin (2-4 tablespoons)
• Salt to taste
• Fresh parsley for garnish (optional)