How to Make Golden Milk (in Only 5 Minutes!)

Name: How to Make Golden Milk (in Only 5 Minutes!)
Total time: 7 min
Ingredients: 2 cups milk ((Use your favorite milk, or use bone broth in place of the milk for a more hearty tea)); 1 tsp turmeric; ½ tsp cinnamon; 1 pinch black pepper; 1/4 tsp ground ginger; 1 pinch cayenne pepper ((optional)); 1 tsp raw honey ((or maple syrup, optional))

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Learn how to make golden milk with turmeric, cinnamon, ginger, and pepper. A delicious way to get the benefits of turmeric!

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Ingredients

2 cups milk ((Use your favorite milk, or use bone broth in place of the milk for a more hearty tea))
1 tsp turmeric
½ tsp cinnamon
1 pinch black pepper
1/4 tsp ground ginger
1 pinch cayenne pepper ((optional))
1 tsp raw honey ((or maple syrup, optional))

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