Smoothies for weight loss: 10 recipes to lose extra pounds
Smoothies are made by blending fruits, vegetables and other healthy ingredients. They are wholesome drinks that can boost weight loss with its high fibre and lo
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Cooking tools:
- Blender
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
Ingredients
- 1 cup cucumber (chopped)
- 1 cup spinach
- ½ avocado
- Dash of ½ lemon
- 6 fresh mint leaves
- 1 cup chilled coconut water
- ½ teaspoon pumpkin seeds
- Pinch of sea salt
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