Keto Flaming Chicken Wings Recipe

Keto Flaming Chicken Wings Recipe

www.atkins.com

Atkins welcomes you to try our delicious Keto Flaming Chicken Wings recipe for a low carb lifestyle. Get started by browsing our full list of ingredients here.

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Ingredients

  • 1 1/2 pounds raw chicken wings, with skin
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 6 teaspoons glucomannan powder, from konjac root
  • 2 large raw eggs
  • 2 bags BBQ protein chips, Quest Nutrition
  • 5 tablespoons grated parmesan cheese
  • 1 teaspoon dried ground cayenne chili pepper
  • 1/2 teaspoon garlic powder
  • 2 tablespoons
  • canola oil cooking spray
  • 3 tablespoons hot sauce
  • 3 tablespoons unsalted butter
  • 1 1/2 teaspoons truvia, sweet completed granulated sweetener

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