How To Make Milk Kefir + A Yummy Kefir Smoothie Recipe!
What's healthy for you and so versatile for many uses? What is made from fresh milk and full of great-for-you probiotics? What can you make with just a few minutes of work each day? Milk kefir! Why...
Ingredients
- 1 quart kefir made with a Dry Kefir Starter Culture
- 1 cup frozen strawberries
- 1 cup frozen blueberries
- 2 tablespoons raw honey
- 1/2 cup fresh spinach leaves
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