Gluten Free - Eggless Hypoallergenic Granola Bars

Ingredients

• 3 cups of pre-cooked quinoa (1 cup of dry quinoa with 2 cups of water cooked for 30 minutes)
• 1 cup of amaranth flour
• 1/3 cup of shredded unsweetened coconut
• 1/3 cup of raw sunflower seeds
• 2 Tbsp soft coconut oil
• 2 Tbsp homemade apple sauce
• 1/2 tsp of sea salt
• dash of cinnamon
• 2-3 Tbsp of raw honey or local maple syrup
• 3/4 1 cup of Coconut Milk