Pumpkin Soup - MA SNAP-ED
Enjoy a flavorful beef and pumpkin stew with a touch of cinnamon and maple syrup. Perfect for a cozy meal!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at masnaped.org.
Ingredients
- 3 cups water
- 1/4 pound beef round roast, thawed, sliced thinly
- 2 cans low-sodium pumpkin (about 30 ounces)
- 2 tablespoons maple syrup (or 2 tablespoons brown sugar)
- 1/4 teaspoon black pepper
- 1/2 teaspoon cinnamon (optional)
- 1/4 cup onions, diced
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