CINNAMON ALMOND PEARS - TCM World

CINNAMON ALMOND PEARS - TCM World

www.tcmworld.org

Pears support healthy Lung function. They moisten the Lung and help to move phlegm. This recipe can also be pureed and eaten as a soup.

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Ingredients

  • 3 pears, halved and skinned
  • 1 teaspoon of cinnamon powder
  • 4 slices of ginger, sliced thin
  • 2 cinnamon sticks-optinal
  • ⅓ cup of slivered almonds
  • 2 tablespoons of water
  • Handful of almonds
  • Optional: raisins or goji berries

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