Freefrom Cream of celery soup

Ingredients

• 2 tbsp olive oil
• 5 sticks celery, chopped very small
• 1 small leek, sliced thinly
• 1 medium courgette (zucchini), grated (shredded)
• 500ml / 17fl oz gluten and wheat free vegetable stock
• 50g / 2 oz long grain rice
• 150ml / 5fl oz oat or soya cream
• sea salt and freshly ground black pepper
• 25g / 1 oz pine nuts (optional)