Sole with Dill Sauce (Microwave) Recipe - Cookitsimply.com

Sole with Dill Sauce (Microwave) Recipe - Cookitsimply.com

www.cookitsimply.com

Sole with Dill Sauce (Microwave) 1 lemon 2 oz cooked rice 2 oz green pepper (chopped) 2 oz red pepper (chopped) 2 oz mushrooms (sliced) 2 oz sweetcorn 5 tablespoons fresh single cream salt and...

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Ingredients

  • 1 lemon
  • 2 oz cooked rice
  • 2 oz green pepper (chopped)
  • 2 oz red pepper (chopped)
  • 2 oz mushrooms (sliced)
  • 2 oz sweetcorn
  • 5 tablespoons fresh single cream
  • salt and freshly ground black pepper
  • 4 fillets of sole (skinned, each weighing about 4 oz)
  • 7 floz fresh milk
  • 1 1/2 oz butter
  • 1 1/2 oz flour
  • 2 teaspoons fresh dill (finely chopped)

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