Cajun Chicken and Peppers with Creamy Polenta

Cajun Chicken and Peppers with Creamy Polenta

lauralovestocook.com

A Cajun chicken and polenta recipe made with roasted bell peppers and onions, cheesy polenta, and finished with lemon butter and parsley.

View full recipe on lauralovestocook.com

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Cooking tools:

  • Oven
  • Baking sheet
  • Cutting board
  • Chef's knife
  • Measuring spoon
  • Measuring cup
  • Saucepan
  • Stove
  • Whisk
  • Microplane
  • Grater
  • Spoon
  • Ladle
  • Plate
  • Mixing bowl

Ingredients

  • 2 pounds boneless, skinless chicken thighs
  • 2 red, orange, or yellow bell peppers, membranes removed and thinly sliced
  • 1 yellow onion, thinly sliced
  • 1 tablespoon olive oil
  • 1 tablespoon Cajun seasoning, divided
  • 1/4 teaspoon garlic powder
  • 1/2 teaspoon black pepper, divided
  • Lemon zest and juice from 1 lemon
  • 2 tablespoons unsalted butter
  • 1/4 cup fresh parsley, chopped
  • 2 cups whole milk
  • 2 cups water
  • 1 cup corn meal
  • 1/2 teaspoon kosher salt
  • 2 tablespoons unsalted butter
  • 1/3 cup grated Parmesan cheese
  • 1/4 cup shredded cheddar cheese
  • 1 cup fresh corn off the cob
  • 1/4 teaspoon black pepper

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