Juicing Smuiching - We're Having Smoothies!

Juicing Smuiching - We're Having Smoothies!

theundiet.info

I promised you some of my veggie smoothie recipes, which if you think about it is really a drinkable soup. Still you can't just pour soup in a cup and go, well you can, but it won't be a smoothie,...

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Ingredients

  • 1 medium cucumber
  • 1 cup vegetable broth
  • 1 cup silken tofu or yogurt
  • 1/4 cup fresh dill or 1 to 2 tablespoons dried dill
  • salt and pepper to taste
  • 3 medium tomatoes, chopped (about 3 cups)
  • 1 large cucumber, chopped (about 2 cups)
  • 1 red bell pepper, chopped (about 1 cup)
  • 1 medium onion, chopped (about 1 1/4 cups)
  • 3 cups canned tomato juice
  • 2 tablespoons fresh herbs (such as tarragon, thyme, or parsley), chopped
  • 1/4 cup apple cider vinegar
  • 2 cloves garlic, peeled and finely chopped
  • juice of 1/2 a lemon
  • salt
  • cayenne pepper
  • 1/2 cup plain yogurt or silken tofu
  • 1/2 cup tomato juice or vegetable broth
  • 2 large tomatoes, quartered
  • 1 celery stalk, chopped
  • 1 tablespoon fresh dill or 1 teaspoon dried
  • 1 tablespoon onion, chopped
  • 2 cups Sopa de Tortilla broth
  • 1/4 to 1/2 cup cooked corn
  • salt and cayenne pepper to taste

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