Salad Smoothie - Food Revolution Network

Salad Smoothie - Food Revolution Network

foodrevolution.org

What comes to mind when you think of smoothies? Most likely it’s fruit with a hint of veggies and more sweet than savory. But salad lovers can enjoy smoothies too! Blend your favorite salad...

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Ingredients

  • 2 cups cucumber (skin peeled, sliced. About 2 large cucumbers)
  • ¾ cup avocado (smashed. About 1 large avocado)
  • 1 handful organic spinach
  • 1 cup mango (chopped)
  • 2 tbsp lime juice
  • ¼ cup cilantro (chopped, optional)
  • 1 jalapeño (sliced, deseeded, optional)
  • ¼ cup shallot (roughly chopped)
  • 1 tsp ground cumin
  • 1 cup water (+1 cup, start with one cup)
  • 1 pinch salt (optional)

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