Nourish PA: One-Pot Brown Rice Breakfast Porridge

Nourish PA: One-Pot Brown Rice Breakfast Porridge

www.paeats.org

Brown rice makes a stellar base for a nourishing breakfast porridge, akin to rice pudding, but a bit lighter in terms of sugar.

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Ingredients

  • 3 cups milk, dairy or plant-based
  • 1 cup brown rice, rinsed and drained
  • 1 teaspoon ground cinnamon, plus more for garnish
  • Salt, to taste
  • 1/2 cup applesauce
  • 1/4 cup dates, pitted and chopped
  • 1/4 cup chopped nuts, such as almonds, walnuts or pecans
  • Honey or maple syrup, optional, for garnish

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