Crunchmaster Chicken, Asparagus and Mango Lettuce Wraps
Crunchmaster Chicken, Asparagus & Mango Lettuce Wraps with peanut butter dipping sauce - fresh ingredients in a crispy lettuce leaf bundle!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at crunchmaster.com.
Ingredients
- Crackers 1 cup Crunchmaster ® Original Multi-Seed Crackers, crushed
- 1 cup Crunchmaster ® Original Multi-Seed Crackers, crushed
- 1 head red leaf lettuce
- 4 fresh chives
- 1/4 cup bean sprouts
- 1 pint cherry tomatoes, halved
- 1 tbsp. fresh grapefruit zest
- 1 ripe avocado, peeled, pitted and sliced
- 1/2 medium red onion, sliced
- 6 asparagus, trimmed and cut into ½ inch pieces
- 1 small ripe mango, peeled and thinly sliced
- 2 tbsp. freshly squeezed grapefruit juice
- Nuts & Seeds 2 tbsp. sunflower seeds
- 2 tbsp. sunflower seeds
- Meat 4 oz. chicken cutlets, cooked and shredded
- 4 oz. chicken cutlets, cooked and shredded
- Baking & Spices 1/4 tsp. sea salt 1/6 tsp. freshly ground white pepper
- 1/4 tsp. sea salt
- 1/6 tsp. freshly ground white pepper
- Condiments 1/2 cup peanut butter 1 tbsp gluten-free low-sodium soy sauce
- 1/2 cup peanut butter
- 1 tbsp gluten-free low-sodium soy sauce
- Liquids 1/2 cup warm water
- 1/2 cup warm water
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