Sautéed Garlic Green Beans
www.diabetesselfmanagement.com
This nutritious and delicious Garlic Green Beans side dish, made from simple ingredients, adds elegance to any meal!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.diabetesselfmanagement.com.
Cooking tools:
- Microplane
- Pot
- Skillet
- Chef's knife
- Cutting board
- Measuring spoon
- Mixing bowl
- Serving bowl
- Tongs
- Stove
Ingredients
- 3-4 cups water
- 3-4 low-sodium chicken broth cubes (1 cube usually makes 1 cup of broth)
- 1/2 teaspoon salt
- 2 pounds fresh green beans
- 1 tablespoon olive oil or fat-free olive oil or canola oil spray
- 1/2 cup diced red onion
- 2 cloves minced garlic
- 1/2 teaspoon red pepper flakes
- Salt
- pepper
- 2-3 slices fresh lemon (optional)
- 2 teaspoons lemon zest (optional)
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