Pulled BBQ Jackfruit Version II | Vitafriends PKU
Easy, flavorful Pulled BBQ Jackfruit makes a tasty low-protein meal or sandwich filling. Perfect for PKU diets!
Ingredients
- 2 x 400g cans jackfruit
- 1 Tbsp brown sugar
- ½ tsp ground paprika
- ½ tsp garlic salt
- Dash ground pepper
- ¼ tsp chilli flakes
- 1 tbsp vegetable oil
- ½ cup BBQ sauce
- Water
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