Ripped Recipes - Buffalo Chicken Fingers

Ripped Recipes - Buffalo Chicken Fingers

rippedrecipes.com

Clean buffalo chicken fingers made with no butter with a clean ranch dipping sauce.

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Ingredients

  • 1 oz Olive Oil
  • 1/2 tsp Salt
  • 1/2 tsp Red or Cayenne Pepper
  • 1/2 tsp Garlic Powder
  • 1 cup White Flour
  • 2 breast quarter (yield after cooking, bone removed) Chicken Breast
  • 1 oz Tabasco Sauce
  • 4 serving (serving = 1/2 tsp) Hidden Valley Original Ranch Seasoning & Salad Dressing Mix
  • 1/2 serving (serving = 8 oz) Chobani Lowfat Plain Greek Yogurt

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