Okanagan Carrot Muffins
Healthy carrot muffins made with whole wheat flour, coconut oil and maple syrup! They taste fantastic, too, of course. These muffins make a great, quick breakfast! Recipe yields 12 muffins.
Keywords
- Kelowna
- West Kelowna
- Penticton
- Vernon
- Okanagan
- Groceries
- Local Food
- Local Produce
- Healthy Food
- Farmer's Market
- Recipes
Ingredients
- 1 ¾ cup s white whole wheat flour or regular whole wheat flour
- 1 ½ teaspoon s baking powder
- 1 teaspoon ground cinnamon
- ½ teaspoon baking soda
- ½ teaspoon salt
- ½ teaspoon ground ginger
- ¼ teaspoon ground nutmeg
- 2 cup s peeled and grated carrots* (that’s potentially a lot of carrots—about 3 large or up to 6 small/medium)
- ½ cup roughly chopped walnuts
- ½ cup raisins (I like golden raisins), tossed in 1 teaspoon flour
- ⅓ cup melted coconut oil or extra-virgin olive oil**
- ½ cup maple syrup or honey
- 2 eggs, preferably at room temperature
- 1 cup plain Greek yogurt***
- 1 teaspoon vanilla extract
- 1 tablespoon turbinado sugar (also called raw sugar), for sprinkling on top
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