Chicken and Pineapple Skewers recipe for managing PCOS and pregnancy on Fertility Chef
Chicken and Pineapple Skewers
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Ingredients
- 1 cup ketchup
- 1/4 cup low sodium soy sauce
- 1/4 cup honey
- 1 tablespoon yellow mustard
- 1/4 cup brown sugar
- 2 whole garlic cloves
- 1 lemon, juiced
- 8 boneless skinless chicken thighs
- 1 fresh pineapple
- 16 wooden skewers, soaked in water for 30 minutes
- Extra-virgin olive oil, for brushing
- Kosher salt
- freshly ground black pepper
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