Apple Banana Cake - Pritikin Longevity Center
Cinnamon-spiced apples and bananas whipped with egg whites, sour cream, and maple syrup for a decadent dessert.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.pritikin.com.
Ingredients
- 2 1/2 cups white whole wheat flour
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1 cup egg whites
- 1/2 cup maple syrup
- 1 cup milk skim (nonfat)
- 1 cup Fat Free Sour Cream
- 1 tablespoon vanilla extract
- 1 cup Splenda
- 1 cup chopped apples
- 1 cup chopped banana
- 1 teaspoon cinnamon
- 1/2 cup apple juice concentrate
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