Apple Cake - Pritikin Longevity Center
Enjoy a healthy twist on apple cake with whole wheat bread and pastry flour, packed with apples, pineapple, and a touch of rum. Perfect for dessert or snacking!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.pritikin.com.
Ingredients
- 3 cups whole wheat bread (low-sodium) (cut into cubes)
- 2 cups apple (prefeably fresh, Granny Smith) (sliced and peeled )
- 1 cup pineapple fresh (pureed)
- 1 tablespoon rum or teaspoon rum extract
- 1 teaspoon vanilla
- 1/2 cup apple juice concentrate
- 5 eggs whites (whipped)
- 1 tablespoon cornstarch
- 2 cups pastry flour whole-wheat
- 1 cup evaporated fat-free milk
More Like This
Apple Banana Cake - Pritikin Longevity Center
pritikin.com
Healthy Whole Wheat Apple Cake Recipe | Give Me Cookie
givemecookie.com
Apple crumb cake :: Meals with Wheels | Cooking columns and videos
cookingwithwheeler.com
Apple Cake – The Healthy Plate
thehealthyplate.co.za
Apple Pie Cake – My Food Plans
myfoodplans.com
Sugar Free Whole Wheat Apple Cake - Sugar-Free Mom
sugarfreemom.com
Healthy Apple Cake | Foodporn
foodporn.co
Absolutely Apple Cake Recipe
snapcalorie.com