Pakleli Mase Recipe - Calories, Nutrition & GI

Pakleli Mase Recipe - Calories, Nutrition & GI

clearcals.com

Pakleli Mase has 50.8 calories per serving (1 Medium Piece) — that's 122.1 calories per 100g. It provides 6.5g protein, 0.7g carbs, and 2.5g fat. With a medium glycemic index (GI: 67), this recipe...

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View full recipe on clearcals.com

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Cooking tools:

  • Fine-mesh sieve
  • Mixing bowl
  • Measuring spoon
  • Spoon
  • Oven
  • Baking sheet

Ingredients

  • 500 Grams of Raw fish
  • 1 Table Spoon of Lemon juice
  • 10 Grams of Coriander leaves
  • 1 Table Spoon of Rice bran oil
  • 5 Grams of Salt
  • 1 Table Spoon of Ginger garlic paste
  • 5 Grams of Cumin powder
  • 2 Tea Spoon of Black pepper powder
  • 2 Tea Spoon of Coriander powder

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