Pre & Probiotic Rich Yogurt

Pre & Probiotic Rich Yogurt

bloomcooking.com

Probiotics need to be fed well in order to do their magic. This is where prebiotics come in! These indigestible fibers are precisely what fuel them. While al...

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Ingredients

  • 1 quart good-quality fresh whole cow’s milk (950 mL)
  • 1/4 cup of your prepared "fool-proof, classic yogurt." (55 g)
  • 2 Tbsp of prebiotic fiber such as inulin

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