Milk Kefir Recipe • Made To Thrive

Milk Kefir Recipe • Made To Thrive

madetothrive.co.za

A game changer for improving your microbiome, gut health and mental health! Kefir is the most economical, powerful, scientifically- backed probiotic available! Kefir is a thick, fermented milk drink....

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at madetothrive.co.za.

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Ingredients

  • 1 1/2 tbsp Milk kefir grains
  • 1 l Raw, full fat cow's milk (preferably unpasteurized)

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