3-Seed Honey Bars

3-Seed Honey Bars

inspiredcooks.com

Try gluten-free 3-Seed Honey Bars made with sesame, pumpkin, and sunflower seeds for a delicious, nutty treat in just 15 minutes!

View full recipe on inspiredcooks.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at inspiredcooks.com.

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Cooking tools:

  • Cooking spray
  • Baking pan
  • Parchment paper
  • Aluminum foil
  • Nonstick skillet
  • Plate
  • Saucepan
  • Spatula
  • Stove
  • Chef's knife
  • Measuring cup
  • Wrapping

Ingredients

  • Gluten-free nonstick cooking spray
  • 1/3 cup sesame seeds
  • 1/3 cup honey
  • 1/3 cup packed light brown sugar
  • 1 cup roasted, salted shelled pumpkin seeds
  • 1/3 cup roasted, salted shelled sunflower seeds

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