Mango Black Bean Salad (One Bowl| 5 Minutes) - Plant-Based On A Budget
Mango Black Bean Salad (One Bowl| 5 Minutes) - Plant-Based On A Budget includes ▢ 30 ounces of black beans (2 cans), drained and rinsed, ▢ 2 mangoes, peeled and cut into ½ inch wide pieces, ▢...
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Cooking tools:
- Roasting pan
- Roasting rack
- Stockpot
- Fine-mesh sieve
- Saucepan
- Oven
- Stove
- Refrigerator
- Chef's knife
- Cutting board
- Mixing bowl
- Spoon
- Measuring cup
Ingredients
- ▢ 30 ounces of black beans (2 cans), drained and rinsed
- ▢ 2 mangoes, peeled and cut into ½ inch wide pieces
- ▢ 1 red bell pepper, rinsed, seeds removed and chopped
- ▢ 3 green onions (white and green parts), sliced
- ▢ ¼ teaspoon of red pepper flakes
- ▢ ½ cup of red wine vinegar
- ▢ Zest and juice of 1 orange
- ▢ Zest and juice of 1 lime
- 1 cup cooked quinoa
- Cilantro or parsley
- Jalepeno chopped
- Diced cherry tomatoes
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