Ravenview Recipes – Southwest Salad

Ingredients

• 1/2 cup wild rice blend
• 2 tbls pine nuts, roasted
• 4-6 cups of salad greens
• 1/4 cup red cabbage, finely sliced
• 1/2 cup cauliflower, florettes only
• 1/2 broccoli, florettes only
• 4 green stalks green onion, chopped
• 1 carrot, grated
• 1/4 cup red pepper, diced
• cilantro to sprinkle on top
• 1/2 cup mayonaisse or 1/4 cup olive oil & 3 tbls yogurt
• 1 tbls grainy dijon mustard
• 1/4 cup fresh cilantro
• 1/4 cup rice vinegar
• 1/4 teas freshly ground pepper
• 1 tbls honey
• Cook rice blend according to package directions. Set aside to cool.
• Toast the pine nuts in a frying pan. Watch them carefully as they can burn quickly. Place on a plate to cool.
• Add the salad greens to a pretty salad bowl then arrange the other ingredients on top.
• Drizzle with the some of the dressing storing the remainder in the fridge.
• Sprinkle more cilantro on top.