Murgi Tomato Kari Recipe - Calories, Nutrition & GI | Clearcals

Ingredients

• 250 Grams of Chicken
• 100 Grams of Tomato ripe local
• 20 Grams of Coriander leaves
• 100 Grams of Onion small
• 0.5 Tea Spoon of Turmeric powder
• 2 Table Spoon of Rice bran oil
• 1 Tea Spoon of Salt
• 100 Milliliter of Water
• 1 Tea Spoon of Ginger garlic paste
• 0.5 Tea Spoon of Garam masala powder
• 0.5 Tea Spoon of Black pepper powder
• 1 Tea Spoon of Red chilli powder
• 2 Grams of Cinnamon
• 0.5 Tea Spoon of Coriander powder