Lactose Free Tuna & Veggie Pasta Bake Recipe
This cheesy Tuna and Veggie Pasta Bake is made for people who are lactose intolerant but don’t want to miss out on creamy comfort food. Packed with shell pasta, flaky tuna, zucchini, capsicum, and...
Keywords
- Lactose free tuna bake
- lactose free vegetable pasta bake
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at myfoodbook.com.au.
Cooking tools:
- Baking dish
- Pot
- Colander
- Skillet
- Saucepan
- Whisk
- Spoon
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Oven
- Stove
Ingredients
- 250g shell pasta
- 3 tablespoons olive oil
- 1 (260g) zucchini, halved lengthways and cut into half moons
- 1 (180g) small red capsicum, seeded, quartered and sliced
- 120g baby spinach
- ¼ cup plain flour
- 2½ cups lactose free milk
- 1½ cups Perfect Italiano Perfect Bakes Lactose Free cheese
- Salt
- pepper
- 1 can (425g) tuna in spring water, drained
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