Lactose Free Tuna & Veggie Pasta Bake

Lactose Free Tuna & Veggie Pasta Bake

www.perfectitaliano.com.au

Keywords

  • Dinner
  • Bakes
  • Winter Dishes
  • Lactose Free Meals
  • Lactose Free
  • Family Favourites
  • Easy Mid-Week Dinners
View full recipe on www.perfectitaliano.com.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.perfectitaliano.com.au.

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Cooking tools:

  • Oven
  • Baking dish
  • Pot
  • Colander
  • Skillet
  • Saucepan
  • Whisk
  • Wooden spoon
  • Stove
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board

Ingredients

  • 250g shell pasta
  • 3 tablespoons olive oil
  • 1 (260g) zucchini, halved lengthways and cut into half moons
  • 1 (180g) small red capsicum, seeded, quartered and sliced
  • 120g baby spinach
  • ¼ cup plain flour
  • 2½ cups lactose free milk
  • 1½ cups Perfect Italiano Lactose Free Perfect Bakes Grated Cheese
  • Salt
  • pepper
  • 1 can (425g) tuna in spring water, drained

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