Powerful Plant-Based Protein Bars - Kapthura

Ingredients

• 1 Cup Raw Cashews (Soaked for 6-8 Hrs)
• 7-8 Whole Dates (Soaked in Warm Water 10-15 Minutes)
• 1/2 Tsp Sea Salt
• 1 Tsp Pure Vanilla Extract
• 4 Tbsp Kapthura Extra Virgin Coconut Oil (Melted)
• 1/4 Cup Pumpkin Seeds
• 1/4 Cup Hemp Seeds
• 1/4 Cup Chia Seeds
• 1/4 Cup Chocolate Chips
• 1/2 Cup Pecans
• In a food processor add cashews & pulse until they are finely chopped.
• Add dates pulse until they are slightly broken up.
• Blend in coconut oil, vanilla, & salt until the ball is formed.
• Line a square baking dish with parchment & evenly spread the mixture.
• Sprinkle with pumpkin seeds, hemp seeds, chia seeds, & optional chocolate chips gently into the mixture.
• Place in the fridge for 60 minutes before cutting into squares.
• Individually wrap squares for an easy grab and go option. Enjoy!