Power Bars - Sarah Graham Food

Power Bars - Sarah Graham Food

sarahgraham.co.za

Power bars packed with dates, almonds, dried fruits, and superfoods like chia seeds and cacao—quick, no-bake, perfect for an afternoon pick-me-up.

View Original

Share this recipe:

Ingredients

  • 1 cup pitted dates
  • ½ cup dried apricots
  • 1 cup dried cranberries (with no added sugar)
  • 1 cup ground almonds (or cashews)
  • ½ cup whole almonds
  • ¼ cup chia seeds
  • ¼ cup mixed seeds (I use a mix of pumpkin, sunflower and linseeds)
  • ¼ cup coconut oil
  • ¼ cup nut butter
  • 2 Tbsp baobab powder (optional)
  • 2 Tbsp raw cacao powder
  • 1 Tbsp hemp seed powder (optional)
  • 1 tsp ground cinnamon
  • 1 tsp ground ginger
  • pinch of salt
  • You could also add 1/2 cup oats (certified gluten-free if necessary) and/or ½ cup desiccated coconut to make them go further.
  • You might need to add up to ¼ cup extra liquid if you do.
  • You will also need a food processor, and a 20 cm square baking tin lined with nonstick baking paper.

More Like This