Slow-Cooked Chicken Thighs and Olives

Ingredients

• 1 large onion, sliced
• 1 lb boneless, skinless chicken thighs
• 1 cup green or black whole olives
• 1 cup low-sodium chicken broth
• 1 lemon, zested and juiced
• 1 tsp ground cumin
• ½ tsp dry mustard
• ¼ tsp cayenne pepper
• 2 garlic cloves, minced
• 2 tbsp chopped fresh parsley
• 2 cups Cooked brown rice or whole-wheat couscous (optional)