Super Seed Stuffed Dates
These stuffed dates are a superfood boosted version of the classic snack. The seeds add wonderful omega fatty acids and rich minerals such as zinc and selenium.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.pickuplimes.com.
Cooking tools:
- Paring knife
- Mixing bowl
- Spoon
- Airtight container
Ingredients
- 15 Medjool date
- 2 Tbsp natural peanut butter
- 1 tsp raw pumpkin seeds
- 1 tsp raw sunflower seeds
- ½ tsp whole chia seeds
- ½ tsp toasted sesame seeds
- ½ tsp hemp seeds
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