Diabetes Mac And Cheese Recipe

Diabetes Mac And Cheese Recipe

gluttonlv.com

Mac and cheese is a timeless comfort food loved by many, but it often comes with a hefty dose of carbs and sugars that can be challenging for those managing diabetes. We've crafted a...

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Ingredients

  • Low-carb pasta (such as shirataki, chickpea, or whole wheat pasta) – 8 oz
  • Ground flaxseed – 2 tablespoons
  • Garlic powder – 1 teaspoon
  • Onion powder – 1 teaspoon
  • Paprika – 1/2 teaspoon
  • Ground black pepper – 1/4 teaspoon
  • Salt – 1 teaspoon (or to taste)
  • Sharp cheddar cheese, shredded – 2 cups
  • Mozzarella cheese, shredded – 1 cup
  • Cream cheese, softened – 4 oz
  • Unsweetened almond milk – 1 1/2 cups
  • Greek yogurt (plain, nonfat) – 1/2 cup
  • Dijon mustard – 1 teaspoon
  • Fresh parsley, chopped – 2 tablespoons
  • Turmeric – 1/4 teaspoon
  • Hot sauce – optional, 1 teaspoon

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