Macaroni cheese | Diabetes UK
Lower-fat and vegetable-packed macaroni cheese for a healthier twist! Perfect for those with diabetes.
Ingredients
- 1 tsp rapeseed oil
- 2 medium onions, finely chopped
- 1 leek, sliced into 0.5cm-thick rings
- 1 tbsp wholemeal flour
- 1 tsp Dijon mustard
- 200ml skimmed milk
- 50g half-fat Cheddar, grated
- 100g frozen peas, defrosted
- 100g wholewheat macaroni, cooked to pack instructions and drained
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