Lentil Minestrone with Kale and Carrots

Lentil Minestrone with Kale and Carrots

fullbellyfarm.com

Lentil Minestrone with Kale and Carrots Recipe from: Deborah Madison, In My Kitchen Ingredients 1-1/2 cups dark green lentils.

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Cooking tools:

  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Colander
  • Ladle
  • Grater
  • Saucepan
  • Mixing bowl
  • Serving bowl
  • Spoon

Ingredients

  • 1-1/2 cups dark green lentils.
  • 2 tablespoons olive oil for the pot, plus your best olive oil for finishing
  • 1 large onion, finely diced
  • 2 stems green garlic, white and light green parts only, finely diced
  • 1 heaping tablespoon nutritional yeast
  • 2 bay leaves
  • 6 sprigs fresh thyme or 1/2 teaspoon dried
  • 3 tablespoons chopped parsley
  • 1 cup diced carrots
  • 1 cup finely diced celery (reserve the pale leaves and finely chop them too, and keep them separate)
  • 2 tablespoons tomato paste
  • 1/2 cup white wine or water
  • sea salt
  • freshly ground black pepper
  • 1 tablespoon smooth mustard
  • 1 tablespoon sherry vinegar
  • 1 bunch kale, stemmed and leaves chopped
  • 1 cup interesting dried pasta shapes
  • Parmesan, for finishing

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