Tropical Millet Porridge Low FODMAP Recipe

Name: Tropical Millet Porridge Low FODMAP Recipe
Total time: 35 min
Ingredients: ⅔ cup hulled millet seed; 1⅔ cups water (boiling); Pinch of salt; ⅔ cup soy protein milk (lactose free milk or almond milk); 2 tbsp dried shredded coconut; Strawberries; Banana; Pinch of cinnamon; 2 tsp maple syrup

www.monashfodmap.com

A low FODMAP Tropical Millet Porridge recipe by Monash FODMAP | Suitable for people with IBS

View full recipe on www.monashfodmap.com

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Ingredients

⅔ cup hulled millet seed
1⅔ cups water (boiling)
Pinch of salt
⅔ cup soy protein milk (lactose free milk or almond milk)
2 tbsp dried shredded coconut
Strawberries
Banana
Pinch of cinnamon
2 tsp maple syrup

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