Fiesta Morning Bowl - Prescribe Nutrition

Ingredients

• 1 tbsp extra virgin olive oil
• 1 clove garlic (minced)
• 1 shallot (minced)
• 1 cup gluten-free rolled oats
• 1⁄2 cup red lentils
• 2 cups organic broth
• 1⁄4 tsp sea salt
• fresh ground pepper (to taste)
• 4 organic eggs
• 1 avocado (pitted and sliced thin)
• hummus
• hot sauce
• cherry tomatoes
• fresh cilantro
• parsley
• green onions