Pressure Cooker Colombian Pinto Beans | Blue Flame Kitchen

Pressure Cooker Colombian Pinto Beans | Blue Flame Kitchen

www.atcoblueflamekitchen.com

The pressure cooker seals the flavour into this delicious bean recipe. An excellent side dish for barbecue beef, chicken or pork.

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Ingredients

  • 3 cups dried pinto beans, rinsed and drained
  • 9 cups cold water
  • 3 tbsp canola oil
  • ½ cup chopped onion
  • 4 cloves garlic, finely chopped
  • 6 cups water
  • 1 fresh or smoked pork hock (about ½ lb/0.25 kg)
  • 1 cup diced carrot
  • 1 cup diced green plantain
  • ½ cup chopped cilantro
  • ½ cup chopped green onions
  • 2 tsp ground cumin
  • 1 can (14 oz/398 mL) diced tomatoes
  • 1 tsp salt
  • 1 tsp freshly ground pepper

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