Sweet Potato, Brussels Sprouts, and Egg Sheet-Pan Breakfast | Experience Life

Sweet Potato, Brussels Sprouts, and Egg Sheet-Pan Breakfast | Experience Life

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This one-pan breakfast offers a whole-food balance of protein, veggies, carbs, and healthy fat.

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Ingredients

  • 1 large sweet potato, cubed
  • 5 cups Brussels sprouts, halved
  • 1 medium red onion, sliced
  • 4 cloves garlic, minced
  • ¼ cup olive oil
  • 1 tsp. Himalayan or Celtic salt
  • ½ tsp. ground black pepper
  • 3 cups fresh spinach
  • 12 eggs
  • ¼ tsp. red pepper flakes
  • Optional: shredded Parmesan or Pecorino Romano cheese

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