Sweet Potato, Brussels Sprouts, and Egg Sheet-Pan Breakfast | Experience Life
This one-pan breakfast offers a whole-food balance of protein, veggies, carbs, and healthy fat.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at experiencelife.lifetime.life.
Ingredients
- 1 large sweet potato, cubed
- 5 cups Brussels sprouts, halved
- 1 medium red onion, sliced
- 4 cloves garlic, minced
- ¼ cup olive oil
- 1 tsp. Himalayan or Celtic salt
- ½ tsp. ground black pepper
- 3 cups fresh spinach
- 12 eggs
- ¼ tsp. red pepper flakes
- Optional: shredded Parmesan or Pecorino Romano cheese
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